The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
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Crisis Lines (Immediate Support)
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911 (if in danger)
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988 Suicide Crisis Helpline (Canada-wide)
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BC Mental Health Support Line: 310-6789 (no area code)
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Kids Help Phone: 1-800-668-6868
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BC Services for Adults
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Here to Help BC: heretohelp.bc.ca
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BC Psychological Association directory
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BounceBack BC (free CBT program): bouncebackbc.ca
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For Youth and Families
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Foundry BC: foundrybc.ca (locations across BC + online counselling for youth 12–24)
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Kelty Mental Health Resource Centre: keltymentalhealth.ca
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For Indigenous Communities
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First Nations Health Authority: fnha.ca
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KUU-US Crisis Line: 1-800-588-8717
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Local Directories
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CounsellingBC: counsellingbc.com
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Canadian Counselling & Psychotherapy Association: ccpa-accp.ca
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QMUNITY
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Website: qmunity.ca
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BC’s queer, trans, and Two-Spirit resource centre. Offers free counselling for LGBTQ+ folks, peer support groups, and youth programs.
Trans Care BC
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Website: phsa.ca/transcarebc
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Provincial program supporting transgender, Two-Spirit, and gender-diverse people. Offers health information, peer support, and connections to affirming care providers across BC.
Prideline BC (Kelowna Pride Society)
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Website: kelownapride.com
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Phone line and peer-support resource for LGBTQ+ individuals seeking guidance or crisis support in BC.
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Canadian Centre for Gender & Sexual Diversity (CCGSD)
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Website: ccgsd-ccdgs.org
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Education and support organization serving LGBTQ+ individuals across Canada, with resources relevant to BC youth and families.
Rainbow Refugee Society (Vancouver-based, serves BC)
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Website: rainbowrefugee.ca
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Support and advocacy for LGBTQ+ refugees and newcomers in BC.
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If you’re looking for counselling in Burnaby or Surrey, our team is here to help.