The concept of neurodiversity was first introduced in the 1990s by Australian sociologist Judy Singer. It represents the idea that people naturally think, behave, and communicate in diverse ways. This perspective shifts the focus away from trying to “fix” cognitive differences and instead embraces them…
When people think of grief, it’s often in the context of losing a loved one. However, grief can also emerge from the loss of a job. If you recently lost a position—especially one you enjoyed and planned to stay at long-term—it can deeply impact your…
Going through a divorce, broken engagement, or breakup can be one of life’s most challenging experiences. When you share your life with someone, the end of that relationship can feel like your world has been turned upside down. Not only do you have to cope…
Coping With the Loss of Health: Finding Support and Healing Receiving a difficult or life-threatening diagnosis can feel overwhelming. Feelings of shock, disbelief, fear, sadness, and anger are completely natural. While grief is often associated with the loss of a loved one, it can also…
Coping With the Loss of a Loved One: Finding Support and Healing Losing a loved one — whether it’s a spouse, partner, child, parent, sibling, extended family member, friend, or pet — is one of the most painful experiences anyone can go through. Grief, also…
Understanding Disenfranchised Grief: Coping with Unrecognized Loss Grief is a deeply personal experience, but not all grief is acknowledged or validated by society. Disenfranchised grief occurs when someone’s loss is not recognized or supported by others, leaving them to cope without the comfort and understanding…
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